Dr Chris Walton

Fit Over 40 Elite…

A Smarter Approach to Health, Energy & Fitness After 40

In this free 5-part video series, you’ll learn how to optimise your health, energy and well-being — build a leaner, stronger, fitter body — and better understand the factors that influence body composition, energy, and day-to-day momentum in midlife.

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Chris got me in the best shape of my life.  
The personalised protocols enhanced my energy, health and stamina, which allowed me to stay focused for long periods of time at the helm.  
This was the key component to getting the world record for an Atlantic crossing.  

John Rhodes – Atlantic Crossing World Record Holder
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Chris’s coaching increased my energy, reduced my bodyfat and got me fit and strong again. 
This boosted my confidence, focus and drive. 
This had many positive knock-on effects in my business and personal life. 
I 100% recommend Chris’s coaching.   

Richard Emerson – Managing Director Loot UK.
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After 30+ years in the corporate world, I was feeling burned out, lethargic and feeling doubtful and unsure about my future.
I was 2 stone overweight, unfit and struggling to improve things.
6 months with Dr Chris…
I’ve lost a ton of bodyfat, I am fit, toned and stronger than I’ve ever been.
I feel physically and mentally fantastic.
What Chris does is amazing – I highly recommend working with him.

Simon Turner - Talent Acquisition Director

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